Exercising your throat chakra. When people show you who they are believe them the first time. Perplexed by Addictions behavior. The pain of removing weight and feeling relieved afterwards.

Life is difficult sometimes but anything is possible when you don't give up

This is day my day 2 of purging. It's time to love yourcelf wholeheartedly

This episode will walk you through my journey of softening my heart and why starting today releasing will guide you to celf My memory

Don't cheat yourself put Jahself first, sound healing in the background

Don't just hope for the best Expect the worst ANYMORE find what makes you happy.

Morning flow life and thoughts of amazing beings

Quick download 🍃

A bit of intro on self thoughts about love and emphasizing the importance of loving and supporting our Brown people's.

This episode is a brief description of myself and the journey I've taken on. I'm rough around the edges but stick with me and I'll make you laugh maybe shed a tear but my main objective is to heal others give insight on self discovery to a new journey.