Why do so many women seem to be more susceptible to guilt and shame when it comes to the expectations of others?  Questions like Am I spending enough time with guests at my party? Should I do whatever everyone else is doing?  In this episode, Lisa and Juspreet talk about the guilt that often comes with […]

In this special episode, Juspreet and Lisa spend some time with an Army Veteran and super hero dad. Dennis. Dennis spent over 20 years in the Army as a dad of two daughters. After he retired from the Army,  and  he started life as a civilian with a new wife, a stepson and a new […]

How does the legacy of our parents and grandparents play a role in our own lives?  What impact can one generation have on the next one? In this episode, Juspreet and Lisa talk about why self-reflection and self-exploration are important for children and adults alike. Your Story Matters and why it matters goes much deeper […]

How does the journey of IVF take its toll on marriage, mental health and household finances? Have we created space for men to be vulnerable about infertility? And can therapy be a part of the healing process? In this episode, Juspreet continues her conversation with Reena Sekhon on miscarriage, womanhood and maternity. Listen to the […]

Can the journey of waiting actually bring about healing and strength for a couple that is hoping to get pregnant? How does owning your own story lead  to and inspire deeper change in others? In this episode, Juspreet speaks to food & fashion blogger, Reena Sekhon about parenting,  love, pregnancy and miscarriage.  Listen in and then […]

Finding the right techniques to keep the lines of communication open in our lives takes practice, this is as true for parenting as any other responsibility. In this episode,  Juspreet and Lisa share some tips on how to get to know your child, their friend’s, teachers and friend’s parents too. These tips are not just […]

Kids and Parents are getting ready for a new school year, and sometimes that means more than just school supplies. How do you prepare your child and yourself for Bullying and other adverse social behavior?  In this Episode from our archive, Juspreet talks through rushing to school after a call about a school yard fight. […]

What do you do if your view on politics don’t necessarily match with the parents of your children’s friends?  What would you do if disagree with another parent while you are on a playdate? How do you determine if your friends want to talk about emotionally charged topics? In this episode, Lisa and Juspreet discuss […]

Preparing for a vacation can be more work than it worth especially if you outsource the packing to unsupervised children! In this episode, Juspreet talks about reconnecting with her children, family and husband on a vacation. She also gives her children a taste of boredom and all the wonderful things that can happen as a […]

How can we retain open spaces in our minds, heart and lives to connect with others?  Is this a quality that can be taught or is it inherent to our personality?  In this episode, Juspreet and Lisa talk about making connections and creating a world where we are not closing our children off to our […]