In this episode, I am breaking down how stress leaks into every single aspect of your life. We stress about stress, and that cycle? It can literally kill you.

This episode also explores how to combat the heaviness of stress to prevent it from consuming you and taking your life back in your hands. If you're feeling overwhelmed,feeling behind in life, this episode is for you.

Stress can kill you. Let's talk about it before it does.

Knowing when to stop gives you the ultimate power to redirect the course of your life. Knowing when to stop saves you from regret and resentment. This episode addresses the reason you are not stopping when you need to and how to spot signs to know when to stop.

Enjoy!

This episode is discussed using Renee Descartes Philosophical theory 'I Think, Therefore I am' to understand self-identity and the power it has to break free from manipulation.

Treating Discomfort as a compass will result in you exposing yourself for the life you always dreamed of. This episode elaborates ways to be remembered in big rooms and make a mark.

Revisiting when the change today actually started, when we started losing ourselves and ways to preserve the little authenticity left. This episode hammers on social media, identity-crisis and post-covid.

In this life of the unknown, nothing you have is a guaranteed property. With that acceptance, these are the ways to preserve what you have for a long time.