No matter who you are, it is impossible to think positive thoughts all of the time, in fact, most if not all of us think negative thoughts. But what happens when you begin to feel like your negative thinking is starting to limit your progress in life? In this weeks podcast, Sasha Shantel and Syianne Raemond look at ways that you can take charge of your mindset and dismiss negative thinking once and for all by implementing their tried and tested tips. 

The 5 tips shared and discussed in this weeks podcast are:

#1: Monitor your thoughts.

#2: Exercise.

#3: Practice Gratitude.

#4: Change how you speak.

#5: Talk to someone you trust

To read the full blog post on this and to find out more about coaching services, read motivational and insightful interviews, shop the Slay Shop + much more visit: http://www.womenwhoslay.co.uk