This icaro came through during a cacao ceremony by myself, I channeled it in deep connection with the spirit of Grandmother Cacao. May it open your heart, ground your energy, and guide you inward with love.Use this song in your own cacao rituals, meditations, or healing spaces.Thank you, abuela cacao.Lyrics:Ábrenos el corazónCacao, cacaoSosténnos en el amorCacao, cacaoComparte tu sabiduríaGuíanos a nuestro interiorCacao, cacaoGracias madre abuela cacaoBy Itzi Moreno —Let me know how you feel when you listen or sing this icaro in ceremony.Subscribe for more channeled songs, healing rituals, and medicine of the heart.

As I step into my 30's, I'm shedding old narratives, breaking cycles and fully embracing the woman I've become. No more making myself small.

I am the medicine. I choose myself every single day and that choice has been the most powerful thing I've ever done.

This is just the beginning, and I can't wait to share it all with you.

As chilren, we know our power, until the world told us to be small. In this episode, I share a powerful memory that surfaced during my healing journey.

Somewhere along the way, I lost that sense of my own power. But through healing, I'm reclaiming it. Join me as I explore childhood wounds, trauma stored in the body, and what it truly means to take up space again.

You were never meant to be small. Let's reclaim our power together.

In this episode, I take you inside a deeply personal breakthrough that changed everything for me. A moment in therapy that cracked me wide open, bringing up years of pain I realized but didn't want to feel.

I walk you through what happened when I finally let myself feel everything, the uncomfortable yet powerful shift that happened.

• - If you have been feeling stuck, this episode is for you.
• -If you're holding onto something and you don't even realize it, this episode is for you.
• -If you're ready to finally open the space for abundance, healing and flow- this is for you!!

It's time to stop resisting and start receiving!!

In this special episode, I sit down with my incredible mentee, Angye, as she prepares to complete Healing Within mentorship program. Over the past months, she has moved through deep inner healing, shadow work and self-love transformation. Today, she's sharing her journey with us.

We talk about:

• What inspired her to join Healing Within
• The biggest shifts and breakthroughs she experienced
• How shadow work and inner child healing changed her life
• What's she's taking with her as she moves forward

This is a deeply heartfelt conversation about growth, resilience and the power of choosing yourself. If you've ever wondered what it's like to go through this mentorship or if you're on your own healing journey, this episode is for you!

Connect with me:

IG: @It.z.i

If this episode resonates with you, don't forget to share it with someone who might need it! If you're interested in Healing Within, reach out-I'd love to support you in you journey!

Have you ever struggled to speak up, set boundaries, or express yourself freely? In this episode, I share my personal journey of holding back my voice and how I'm healing my throat chakra to reclaim my truth.

We'll explore signs of a blocked throat chakra, simple ways to open it, and end with a powerful guided meditation to help you speak with confidence and clarity.

Your voice matters, it's time to set it free!!

In this episode, I dive deep into a powerful realization that I had during an EMDR session--How the mother wound, and ancestral guilt can block abundance and freedom. I share my personal journey of uncovering subconscious beliefs that kept me feeling stuck, including the guilt I carried because of my parents.

Itzi explores how generational struggles shape our mindset and how we can begin to break the cycle, allowing ourselves to thrive without guilt. Plus, I'll guide you through a reflection and healing practice to help release these limiting beliefs.

Join me for a heart-centered body scan meditation to help you relax, ground and reconnect with your inner calm.

In this episode, I open up about the journey of aligning my human self with spiritual self. I share how I kept feeling stuck despite the inner healing and spiritual work I was doing, only to realize that my human self-needed just as much care are my spirit. Tune in as I explore what my alignment feels and how we can hold space for both of our human and spiritual selves.

I invited special guest Victor Sanchez, to share who he is, his story and the process of his healing.

He shares his wisdom for others to start doing the things they love.