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‘I’ve added more cardio, why am I not losing fat?’
Why doing more cardio can impact your fat loss results?
If you got impatient and decided to ramp up your training sessions and add more cardio sessions in hope to see quicker results BUT IT STILL ISN'T HAPPENING, have a listen as I'll explain why that could be.
Get in touch and let me know if you have questions or any feedback :)
Message me on Instagram: https://www.instagram.com/marzena_personaltraining/
Find out about my Empowered Coaching Program : https://sites.google.com/view/empowered-online-coaching/home
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By MarzenaWhy doing more cardio can impact your fat loss results?
If you got impatient and decided to ramp up your training sessions and add more cardio sessions in hope to see quicker results BUT IT STILL ISN'T HAPPENING, have a listen as I'll explain why that could be.
Get in touch and let me know if you have questions or any feedback :)
Message me on Instagram: https://www.instagram.com/marzena_personaltraining/
Find out about my Empowered Coaching Program : https://sites.google.com/view/empowered-online-coaching/home