No family history. No obvious symptoms. Just a gut feeling that something wasn’t right.

In this episode, I’m sharing exactly how I found out I had bowel cancer, the signs I missed along the way and why this has been brewing since I was a child.

Guys, this is why we have to stop giving our kids ultra processed foods.

If you need a push to take control of your health - download my app Fit By The Figure or sign up for coaching. 

I also share all of my health and fitness tips over on IG @thefigure_ so if you want more, make sure you join me over there.