🤍🤍 I hope you enjoyed this episode <3 Where to find Vanessa:Coaching Enquires: https://paiigefitness.co.uk/contact/Website: www.paiigefitness.co.ukEmail: hello@paiigefitness.co.ukInstagram: @paiigefitnessTikTok: @paiigefitnessFacebook: Vanessa Appleby PT

🤍🤍 I hope you enjoyed this episode Where to find Vanessa: Coaching Enquires: https://paiigefitness.co.uk/contact/ Website: www.paiigefitness.co.uk Email: hello@paiigefitness.co.uk Instagram: @paiigefitness TikTok: @paiigefitness Facebook: Vanessa Appleby PT

🤍🤍 I hope you enjoyed this episode &lt;3 Where to find Vanessa:Coaching Enquires: https://paiigefitness.co.uk/contact/Website: www.paiigefitness.co.ukEmail: hello@paiigefitness.co.ukInstagram: @paiigefitnessTikTok: @paiigefitnessFacebook: Vanessa Appleby PT

I've been keeping a secret...

Welcome to The Unfiltered Female Coach Podcast! Hosted by Vanessa Appleby CEO of Paiigefitness Personal Trainer. With over 10 years experience working in the health &amp; fitness industry I've seen it all, the good, the bad &amp; the ugly. 

Join me each week where I'll be unpicking the latest trends, opening up about my own struggles &amp; I advice you on ways you can improve on your own journey.

I'll also give you an insight to the conversations I have with my clients which range from topics such as mental health, popular culture, fitness, nutrition and lifestyle habits.

Health & Fitness

Fitness

Welcome to The Unfiltered Female Coach Podcast! Hosted by Vanessa Appleby CEO of Paiigefitness Personal Trainer. With over 10 years experience working in the health & fitness industry I've seen it all, the good, the bad & the ugly. Join me each week where I'll be unpicking the latest trends, opening up about my own struggles & I advice you on ways you can improve on your own journey. I'll also give you an insight to the conversations I have with my clients which range from topics such as mental health, popular culture, fitness, nutrition and lifestyle habits.

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I've been keeping a secret...

I've been keeping a secret...