Every Monday at 7 p.m. EST, I do a live stream on YouTube (Depression Talks). During this particular live stream, I give an update on my mental health, explain where I've been, and show you that WE are going to get through this. 

A lot of listeners suggested that my content be longer so I can talk about more topics. Hopefully, by incorporating these live streams onto the podcast, I am bringing you the value you are looking for. Continue to push forward and stay strong. Love you DT Nation!