For my plant based homies...hear me out.

In this episode, I share why I'm exploring bringing meat back into my diet. I'm always striving to live my life with integrity and make intentional, informed decisions throughout my life.

I've absolutely loved being apart of the fully plant based community and have grown incredibly because of that change. They will always have a place in my heart.

But I'm constantly exploring. Constantly seeking truths. My truths. Listening to my body, following my intuition, hearing others and more importantly, being open to being "wrong".

Now, I want to make this very clear...this is not a knock on the plant based life style. When you listen you'll understand why. We all have a unique journey. A unique background. A unique blood type.

Everyone is different.

All I ask when you listen to this is to have an open mind. Feel my heart as I speak, and reflect on what feels right for you.

One love.