"Ive Been Thru Some Sh*#!"....The Podcast

Narcissistic Parents COUNTERPARENT by trying to turn children against loving protective parents. Listen to this episode to find out WHY and WHAT YOU CAN DO to counteract this evil act. Follow on Instagram @been_thru_it or TIKTOK @survivornation…info for this episode provided by Amy JL Baker,PsychCentral, Momjunction…National Domestic Abuse Hotline 1-800-799-7233

Why do Narcissists LIE??? Inside this episode so dive deep into the reasons for their lying and what you can expect when they lie. References include Thenarcussisticlife.com, GoodTherapy.com and Rebecca Zung in YouTube. Join me on instagram @been_thru_it and TikTok @survivornation

Narcissists lack empathy and their base line mood is misery. The holidays are full of jovial, exciting times and those emotions dont bode well with a toxic individual. How can you guard yourself over the holiday season? Listen to today's episode for tips to surviving the holidays with toxic people. Follow on TIKTOK @survivornation or on Instagram @been_thru_it. TheHotline.org 1.800.799.7233

Episode 4 of Season 3 dives into Narcissists stealing, hiding and going through your personal belongings. Why do they do this? Knowledge is POWER in this topic. Follow me on Tiktok @survivornation..on Instagram @been_thru_it....YouTube pages referenced..Understanding Narcissism and The Narc Phoenix. The National Domestic Abuse Hotline...thehotline.org..1.800.799.SAFE

In season 3 episode 3 I discuss what may begin to happen if the Narcissist is about to discard YOU. But...what happens if YOU DISCARD THEM? what should you expect to happen? Tune in to this episode to find out! Follow on Tiktok @survivornation or on Instagram @been_thru_it...Nationol Domestic Violence Hotline..thehotline.org 1.800.799.7233..text START to 88788

What are the signs to look for that your teen or young adult may be experiencing dating violence? You can see bruises but what about the things you CAN'T see? Episode 2 of Season 3 dives into this subject. Follow on Instagram @been_thru_it or on Tiktok @survivornation...show notes include...CDC.org...Familydoctor.org. Resources include..The National Domestic Violence Hotline...TheHotline.org....... Loveisrespect.org...National Sexual Violence Resource Center (NSVRC.ORG)

Season 3 Episode 1 discusses traits of a female narcissist. She is a volatile personality obsessed with control and manipulation. Find out how to protect yourself and those you love from her wrath. Follow on Instagram @been_thru_it or on Tiktok @survivornation. The National Domestic Violence Abuse Hotline number is 1.800.799.7233. TheHotline.org..

In this episode I dive deeper into ways to make a NARCISSIST miserable. What do they HATE? Find out in this continuation of the Minicast. All information provided by Kim Saeed. Follow on social media..@survivornation on tiktok and @been_thru_it on Instagram. The National Domestic Abuse Hotline...The Hotline.Org...1.800.799.7333...or text "START" to 88788

Hi Friends!!!! In part 1 of today's minicast I discuss things that make a Narcissist miserable. We know THEY MAKE US MISERABLE...but what triggers them?? Information from Kim Saeed...find her on all platforms. Follow the podcast on @been_thru_it on Instagram and @survivornation on tiktok. Episode 2 of the minicast will be out next week. Season 3 of the podcast launches in a few weeks!!!!

What is reactive abuse? How will Narcissists use your own emotions against you and why? Follow on social media tiktok @survivornation instagram @been_thru_it