<img src='https://assets.podomatic.net/ts/68/9d/a9/hleonard16/3000x3000_14503501.jpg' alt='itunes pic'/><br/>Let's talk gut people! It's more than just an elaborate roller coaster for your food to travel down! Today we get into the gut and break down the Stoplight (Green - Go, Yellow - proceed at your own risk, Red - Stop) information surrounding the gut! Buckle up because this episode is a RUMBLIN good time!

Let's talk gut people! It's more than just an elaborate roller coaster for your food to travel down! Today we get into the gut and break down the Stoplight (Green - Go, Yellow - proceed at your own risk, Red - Stop) information surrounding the gut! Buckle up because this episode is a RUMBLIN good time!

<br>Let's talk gut people! It's more than just an elaborate roller coaster for your food to travel down! Today we get into the gut and break down the Stoplight (Green - Go, Yellow - proceed at your own risk, Red - Stop) information surrounding the gut! Buckle up because this episode is a RUMBLIN good time!

I've Got a Strong GUT feeling

Welcome to the 2% Better Podcast I'm Dr. Heidi Cooke Doctor of Physical Therapy and Certified Athletic trainer and I'm Tyler Smith Certified Athletic Trainer and Certified Sports Nutritionist. Together we explore real-world health, wellness, and fitness to help you explore strategies to make daily progress toward your goals. No fluff, no bs, just real-life solutions to your real-world health and fitness questions. We'll help you navigate every aspect of this ever-growing world of health and fitness and help you understand what real, what works, and give you strategies to apply it to your everyday life. Every day getting 2% Better.

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I've Got a Strong GUT feeling

I've Got a Strong GUT feeling