Hey Guys,
Welcome to Episode 3 of 'I've Got Something To Say'. This episode was a fun Q&A which I enjoyed so much when recording!
I talk about my experiences and general knowledge of these questions. I felt vulnerable but also empowered to bring these topics to the podcast. I hope to keep doing these Q&A's more often and I welcome you to ask questions and give your feedback for this collaborative journey.
I've included links to Help lines if any of the topics I have spoken about have caused any concern for you:
Links to Commbank Financial Abuse Help -
- https://www.commbank.com.au/articles/newsroom/2020/11/financial-abuse-hidden-epidemic-next-chapter.html
- https://www.commbank.com.au/support/financial-abuse.html
Domestic Abuse and Violence Helpline -
- https://coronavirus.beyondblue.org.au/i-am-supporting-others/family-and-friends/supporting-someone-who-may-be-experiencing-domestic-violence.html?gclid=EAIaIQobChMIzL_W15z18AIVLdxMAh2lcwCgEAAYASAAEgKE1PD_BwE
- https://www.1800respect.org.au/
- https://www.lifeline.org.au/get-help/information-and-support/domestic-and-family-violence/
Coping in Lockdown -
- https://coronavirus.beyondblue.org.au/managing-my-daily-life/coping-with-isolation-and-being-at-home.html
- https://www.blackdoginstitute.org.au/news/your-personal-mental-health-check-in-for-lockdown/#:~:text=Try%20to%20do%20some%20physical,and%2For%20achievement%20each%20day.