Over the years, I've been well aware of my issues with consistency (or really, lack of it). From posting on social media, to daily routines, I find myself having to actively engage in self-discipline and awareness in order to follow through and build new habits. In this episode, I give you a 7-step method for what to do when you also recognize your issues with consistency, and how to create better habits around it.

Discussed In This Episode:

• Why denial is our biggest enemy when it comes to consistency
• Why knowing your why and your working style is crucial in understanding your self-discipline
• How using habit-forming triggers can help with consistency
• Why rewarding yourself is important
• The 7 steps to daily self-discipline

Mentioned in this episode:

• Eat That Frog
• The Miracle Morning by Hal Elrod
• The Kaizen Method
• Strict Workflow
• Procrastinator by benrowe.info
• Block Site – Website Blocker for Chrome™
• YouTube Blocker by michaeljhsiu.com 
• Not Now YouTube by oasisweng

Other Helpful links:

• Episode 21: Stay Focused and Plant a Tree with Forest and Flora [Tip Tuesday]
• Free Productivity Power Pack (Includes my Spotify productivity playlist)
• Website
• Instagram (@mirandamerten)

Send a voice message: https://www.speakpipe.com/CoffeePoweredSystems