The pain we experience is palpable. There is a grieving and a dying of something that is happening when you experience infertility. But, you are stronger, wiser, and kinder because of it.

May you find some moments of peace on the infertility journey with today's meditation.

Peace be with you.

-valerie

Get more inspiration on Instagram. @IVFmeditations

Protect your mental health! Here are a few of my recent favorite resources:

• Daring Greatly
• Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
• 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
• The Happiness Project

(*Amazon affiliate links used)

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.