As fragile, yet powerful as your hope may feel, may you be honest with yourself about how you're feeling about your infertility journey today.

May you find some moments of hope on the infertility journey with today's meditation.

Peace be with you.

-valerie

Get more inspiration on Instagram. @IVFmeditations

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

Today's episode is brought to you by "In the Wait," a journal for women walking through infertility and fertility treatments like IUI, IVF, and others. You can gift it to a friend, or purchase your own copy here.

Protect your mental health! Here are a few of my recent favorite resources:

• IVF & Infertility Journal: In the Wait Journal
• Daring Greatly
• Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
• 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
• The Happiness Project

(*Amazon affiliate links used)