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Ivory & Tea
Ivory & Tea episodes
- Episode 7: The Waiting Room
This episode, we dive into the good, the bad, and the waiting. We have done everything in our control, we made all the right decisions, learned the necessary lessons, but we are still waiting. What do you do while you wait?
45 min - Episode 6: Surviving BurnoutYou are running on E but life is still going on? This episode I y’all what burnout looks like, stress management, self-care, and readjusting priorities.16 min
- Episode 5: Finding Your Safe SpaceAs the Rona continues, we are given time to rest and reset. Finding your safe space will help you make the most of the quarantine and come out better than ever.14 min
- Episode 4: My Journey to Self-LoveThis episode, I discuss my journey to self-love from navigating past experiences through learning self-awareness, self-forgiveness, and working through my experience with mental health.28 min
- Episode 3: Family Matters (Pt. 2)This episode continues the conversation of how family dynamics impact personal decisions, mending relationships, family traditions, and breaking generational curses.21 min
- Episode 2: Family Matters (Pt. 1)This episode, I have a family talk about our close-knit relationships, lessons learned about personality, love-languages, and conflict resolution.47 min
- Episode 1: Self-CareSelf-care has been the buzzword for the last couple of years, but are you actually putting it in practice? Tune in to hear about my routine and things to keep in mind when creating (or re-creating) your routine.17 min
- 1 min
About Ivory & Tea
From the publisher's feed
Where we spill the tea on self-care and self-love.