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How do you go about making decisions ? Do you sometimes find yourself worrying about right or wrong or missing out ? Today I share my perspective on how to go about making decisions.
For those curious, here's the playlist I was using this day :
https://open.spotify.com/playlist/4Ckk2WaubGB2u0XVMwd7HU?si=0b1887bf942f47b2&pt=515e2015992cd3b1723f6c9cbb502c40
Do you have moments where everything (at least in general) seems to be going well and then you get this sudden realization that it's been "too long" since you're in a state of flow, even if it's just a few days. This probably stems from past experiences and, in a way, could be self-sabotage. Tune in if you're curious on my perspective on this.
What do you do when things start to spiral ? Do you blame others ? What about taking a step back to look at yourself ... ?
Track : Shamanic Dream - Anugama
Have you ever gotten glimpses of the angry aspects of yourself ? Those that are probably holding a lot of pain and also feelings from other people. In this episode I share a technique I explored to help let go of those feelings and also how to tap into probably timelines from certain points of creation in our paths.
Welcome to 2023 (in the Gregorian calendar at least ^^) ! I honestly did not feel a tremendous shift the specific day over half the planet was celebrating new years, but I have definitely been going through some major ongoing changes and receiving a ton of messages as of lately. This is a special episode for something that has been getting louder in my reality so I felt like I needed to dedicate a space for it ... ! I also feel it's important to mention that there is so much more behind the title and I'm sure you'll get something from this episode regardless of what you're going through in the moment ;)
Intro song : Paper-Thin - OXALIS
On November 19, 2022 I had the chance to meet a group of wonderful beings. We were brought together in Amsterdam from different parts of the world by a series of synchronicities and seemingly orchestrated opportunities. When we met, there was an instant remembrance of eternally knowing each other and everything flowed beautifully from there. Words fall short to express the joy, gratitude and healing we all experienced during this journey, but we did our best to describe it in this episode.
So what exactly is this FEELING we've been talking about, and how can you access it ? Join Georgie, Ricky, Viviana and me for a fun yet informative talk ;)
If you have any particular questions please send them to me so we can answer them for the next podcast !
In today's podcast I interview lovely Sarah Dawkins. Sarah is a Holistic Health Coach, helping people to find and heal the root cause of their health problems. After naturally self healing many health issues, she knows what it is like to be sick and tap into innate healing.
Previously, Sarah was a Registered Nurse for 20 years, so she understands how disease is treated in the medical model.
When she isn't working, Sarah enjoys being outside in the fresh air, walking up mountains.
Join us for this chat full of nuggets that I'm sure you will find useful for your personal journey.
You can find Sarah on Instagram @sarah.dawkins.health and also make sure you check out her website www.sarahdawkins.com
Many spiritual teachers or psychologists will tell you that finding forgiveness is how you heal. But forgiving shouldn’t be forced and it doesn’t start there. You first need to process all the emotions that come with whatever situation was traumatizing or hurtful, and then maybe forgiveness will come. This can take time, and some days you may feel like you're regressing. It's OK. Make sure you're bringing those feelings into your conscious awareness and giving them a space to be expressed safely. You can't run away from your shadow, it's always there, and the more you ignore it the bigger it gets... Also, forgiveness doesn’t have to mean reconciliation. Sometimes it’s better to love people from a distance.
Track : Cause if you could - Poolz
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