A real conversation with Angie Andrade, Samira Clemente, and Genney Escalona exploring women’s perspectives on identity, mindset, and how life experiences shape the way they see the world.

George Kondratas and Goose Gooselini join the J-40 Podcast for a mix of humor and perspective. From mean tweets and world peace to bigger conversations, the talk moves between light moments and deeper takes without losing its edge.

A raw conversation on heroin addiction, the breaking point, and the fight to rebuild a life piece by piece.

Pete the Greek joins the J-40 Podcast as we pick up right where we left off. No set agenda, just letting the conversation go with real moments and a natural back and forth. One of those talks that builds as it goes.

Goose Gooselini joins the J-40 Podcast for a powerful and personal conversation centered around addiction and its impact. Reflecting on the passing of a close friend due to heroin, we get into the reality of addiction and the lasting weight it leaves behind.

In this episode of the J-40 Podcast, I sit down with Angie Andrade and Brian Dowdal to talk about finding balance in everyday life. We get into stress, workflow, mental health, physical fitness, and nutrition, and how it all connects. A real conversation on maintaining stability while managing the demands of daily life.

In this episode of the J-40 Podcast, we sit down with DJ Reytovin to discuss his journey in the world of music and DJing. We explore the experiences that shaped his path and the mindset it takes to move a crowd.

Jarbem Pacheco of the Jiu Livre Grappling Office joins the J-40 Podcast alongside George “Ironman” Kondratas for a conversation that breaks down the difference between Luta Livre no gi and traditional jiu jitsu in the gi. He also takes us through his humble beginnings and how blending both styles led to the creation of Jiu Livre and the vision behind it.

In this episode of the J-40 Podcast, Skooba Steve opens up about the loss of his beloved cat, Buddy Blue, his companion for nearly twenty years. He shares the process of saying goodbye, including his experience with Lap of Love, an in-home service that allows pets to pass peacefully in a familiar environment. A raw and honest conversation about love, loss, and letting go.

In this episode of the J-40 Podcast, George “Ironman” Kondratas speaks on the lifestyle behind endurance training and staying active in grappling. From long distance running to time on the mat, the conversation touches on discipline, routine, and the level of commitment it takes to keep showing up day after day.