In this short episode I talk briefly about focus. What you think, you create - what currently holds a majority of your thoughts & attention? 💭💡

This gentle reminder is for us to remember to focus on what lessons we learnt in 2018 - what worked and what didn't? Set simple intentions, take action and review your progress regularly- it has the ability to turbo charge your life.

In this thought-cast I briefly discuss how we can learn to take control of procrastination, rather than it owning us.

In todays thought-cast I talk about being remembering to be authentic in your journey. Remember the beginning, remember where you came from and what you have achieved, and speak accordingly.

This gentle reminder is to learn to honour the journey in its entirety. The change, growth, the highs and the lows and the increased awareness and understanding you will experience as you transition in to who you are becoming. All great things take time and like a caterpillar that's transforming into a butterfly- you will need to learn be patient and trust that the journey will all be worth it.

In this short reminder I touch on attitudes and how it's important that we check in on ours regularly

In this episode I talk about 6 things that will hold you back from anything you are wanting to pursue.

If you are currently experiencing any of these points in your life right now, in whatever journey or path you're on - then the good news is that you can change these habits once you take notice and become aware.

Got more to add? I'd love to hear your thoughts on this topic! Reach out at www.jacquelinehastwell.com

In this short episode I talk about finding our "ball chasing" moments - a simple lesson that I learnt recently, whilst playing a game of catch with a dog.

Self audit questions:

• What currently has your focus and attention?

- is it uplifting or holding you back?

• What brings you joy?

- Are you currently finding a way to bring this into your everyday life?

Hello and WELCOME to my thought-cast! It is with great joy and excitement that I share with you, my journey of how I became 100% free to be me.

This series of podcasts are served as gentle reminders for all the wantapreneurs out there who are wanting to leave the 9-5 grind and become freespirited freelancers. I hope to help you in your journey by sharing my journey to self awareness & inner freedom, whilst guiding you be to your most authentic self and understanding that success is a mindset.