Well-Adjusted Mama

Jack Dell'Accio: How a Healthy Sleep Environment Supports Postpartum Recovery | WAM224


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JACK DELL'ACCIO, CEO & Founder of Essentia and a certified Sleep Coach, has dedicated over 20 years to analyzing and improving sleep. Jack is particularly passionate about the role of restorative sleep in disease recovery, prevention, longevity, and performance. His expertise has led him to work with some of the world's top athletes, including those in the NBA, NFL, MLS, and over 25% of active NHL players, to optimize their recovery and performance through better sleep.

Essentia's organic mattresses have garnered recognition from several esteemed organizations, including the Mayo Clinic's Well Living Lab. For eight consecutive years, Consumer Reports has ranked Essentia as the top foam mattress. 

Jack Dell'Accio has also led a landmark double-blind study with professional athletes that confirmed that sleeping on an Essentia mattress can extend time spent in REM and Deep Sleep cycles by 20% - 60%, proving their efficacy in enhancing sleep quality. 

Jack’s info:

  • Website: https://myessentia.com/
  • Instagram: https://www.instagram.com/essentiaorganicmattress
  • Facebook: https://www.facebook.com/EssentiaOrganicMattress

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Well-Adjusted MamaBy Dr. Laura Brayton

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