Big decision this month. Deciding on s builder and how to pay them. I guess all small projects with builders come down to trust. That's why I've initially gone with a day rate.

When I started this blog, it was meant to be about my own business. Instead I’ve been focused on my family’s restaurant business and still not even properly started my own. Once a month videos now until I have more stuff going on.

Great triathlon with me Mrs. Starting to catch the bug for triathlons. I just love race day!

My current morning routine could be a whole lot better. I’m thinking exercise, meditate, breakfast, study, plan day, GO!

Putting in the hours at the restaurant. Simple. Boring

I’ve been setting goals since 2016. They change over time and I am constantly updating them, adjusting how I set them and also looking over previous goals to see which ones have been achieved or not.

Harsh title but I’m disappointed with myself. Procrastination has gotten the better of me. I have too many ideas floating about in my head. Need to decide on 1 thing and say no to everything else.

A great few weeks. I’m carrying out the practice set by T Harv Eker of never complaining, even in my own head to myself!

We think of Innocent smoothies as being a big, popular company dominating the smoothie market and so it’s great to rewind back and see their humble beginnings (which includes hand delivering their homemade smoothies with labels stuck on via sellotape.

I waste 50 quid on a very unmemorable domain name, then over a family meal, my daughter comes up with ‘lovely shrubbly’ tagline: ‘non-alcoholic bubbly’. Genius! I love it!