05.03.2022 - By Jordan Lips
Jack has some of the best content on exercise technique and execution and does an amazing job distilling it down to the average consumer. - We talk about the present explosion of “biomechanics” and the importance of form and technique and how important it REALLY is...and what to do if you’re feeling overwhelmed by it all - Additionally, we discuss certain technique/form discussion that are both OVERRATED and UNDERRATED - I know you’ll enjoy it...and by "it" I mean Jack's accent. - Where to find Jack: IG: @jackhallowsfitness Website: https://www.teamatlas.com.au/meet-your-coaches - Where to find me: IG: @JordanLipsFitness Podcast: Where Optimal Meets Practical Website: JordanLipsFitness.com - Apply for 1:1 Coaching HERE Sign up for FULL GYM group programming HERE Sign up for AT HOME group programming HERE Helping you find the balance between OPTIMAL and PRACTICAL - JL