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In this episode, the RB squad discusses the upcoming DEKAFIT race in Sacramento. They also discuss possible ways to determine a vacant spot for HYROX WC. Finally, the squad chats about the penalties determined by CrossFit during the 2024 quarterfinals.
00:00 Intro
03:10 DEKAFIT World Championship Dates & Venue Announced
15:26 DEKAFIT Sacramento Preview
35:20 Should DEKA change from 20 to 15 qualifiers for Worlds?
45:40 What would happen if a Hyrox athlete can't make the WC Elite 15?
55:05 Hyrox Relay B team
1:02:12 Hybrid Running Impressions
1:07:12 CrossFit Quarter finals Qualification Blunder
#hyrox #dekafit #spartanerace
By Brakken Kraker, Jack Bauer, and Rich Ryan4.9
8989 ratings
In this episode, the RB squad discusses the upcoming DEKAFIT race in Sacramento. They also discuss possible ways to determine a vacant spot for HYROX WC. Finally, the squad chats about the penalties determined by CrossFit during the 2024 quarterfinals.
00:00 Intro
03:10 DEKAFIT World Championship Dates & Venue Announced
15:26 DEKAFIT Sacramento Preview
35:20 Should DEKA change from 20 to 15 qualifiers for Worlds?
45:40 What would happen if a Hyrox athlete can't make the WC Elite 15?
55:05 Hyrox Relay B team
1:02:12 Hybrid Running Impressions
1:07:12 CrossFit Quarter finals Qualification Blunder
#hyrox #dekafit #spartanerace

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