On episode 127 of the JMB Podcast, Tim, Oz and Jesse discuss self-care and the implications of an injury while on an expedition. They also discuss planning programs for 2025.

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Photo: One of my favorite spots in the North Maine Woods.

Show Notes: JMB Podcast Episode 127

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On episode 126 of the JMB Podcast, Oz and Tim discuss the mental game of long-term wilderness living skills. To be successful on long-term programs, self-discipline is a prerequisite. Putting the daily work first buys you a moment here and there where you can appreciate where you are and what you’re doing. But the romantic notions of being alone with your thoughts and ruminating while sitting quietly and observing the natural world all day are not representative of the actual experience. It is a lot of daily work. Without self-discipline you start to fall behind. And the comforts of modern life, which are so common in our culture, make it harder. So the point we arrive at is that stepping into an active wilderness lifestyle is harder for modern people than it was for past generations. And our reliance on technology makes it even harder. It is an active life in the woods. And action is the antidote to anxiety. It was a wide-ranging discussion and we covered a lot of ground. I hope you enjoy it.

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Photo: Poling a canoe on the lower canyons of the Rio Grande, along the Texas and Mexico border.

Show Notes: JMB Podcast Episode 126

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For episode 125 of the JMB Podcast I was joined by Jesse Grindler. Jesse is a JMBS alum, owner of Wise Oak Wilderness in Montreal, and recently joined us on our Bonaventure River canoe expedition. We discuss the Bonaventure trip, then we learn about the business Jesse recently started called Wise Oak Wilderness, offering a variety of instructional and guiding services in Quebec.

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Photo: Jesse and Tim in the Guide Shack recording this podcast.

Show Notes: JMB Podcast Episode 125

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Episode 124 of the JMB Podcast is about training people for solo wilderness canoe expeditions. We discuss the skills needed to do it safely, and talk about a September 2024 course designed to give people the skills and confidence to pull it off. Read more about the course discussed on the Solo Expedition Canoe Course page.

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Photo: Tessa in the canyon on the Bonaventure river, Quebec.

Show Notes: JMB Podcast Episode 124

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Back from the river at the end of the Wilderness Canoe Expedition Semester, we discuss challenges from the trip and the thought process behind a medical evacuation and getting a student from a remote trip to the hospital.

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Photo: Tim in the canoe putting in the miles.

Show Notes: JMB Podcast Episode 123

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We’re halfway through the 2024 Wilderness Canoe Expedition Semester course. In this podcast we riff about the course, certifications, getting enough to eat, etc.

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Show Notes: JMB Podcast Episode 122

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For episode 121 of the Jack Mountain Bushcraft Podcast I was joined again by Rick Swain and Oz and we discussed current events on the Wilderness Canoe Expedition Semester which we are currently teaching. We discuss the challenges as an instructor in building a student’s confidence as well as their hard skills. After a few minutes of this we get into talking about the Maine Guide Medic wilderness first responder course we’re offering this fall. Much of the discussion was around why we’re offering this course and how it will be different from a standard wilderness first responder course. In a nutshell, we’re going to spend a lot of time on the wilderness part of the wilderness first responder, through skill building as well as several overnight scenarios.

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Photo: Looking upstream at Allagash Falls from a few years ago.

Show Notes: JMB Podcast Episode 121 | The Maine Guide Medic WFR Course

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Recorded on May 5th, 2024. Opening day of 2024, the Wilderness Canoe Expedition Semester starts today. I’m joined by Rick Swain and Oz to discuss current events, the upcoming course, and how we spent our summer (winter) vacation. We discuss a few changes to the 2024 Wilderness Canoe Expedition Semester, the idea behind the soon to be released Engagé level 3 certification, and tease a new course coming this fall; the Maine Guide Medic wilderness first responder course.

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Photo: Morning in the lower canyons on the Rio Grande as seen from my canoe, straddling the line between Texas and Mexico.

Show Notes: JMB Podcast Episode 120 | Opening Day 2024

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Recorded on November 20, 2023. We just wrapped up the field school season, and in this episode I look back and reflect on the experiments we ran during 2023. I discuss the Expedition Instructor (XI) as a continuous 6-month, residential program, moving the Wilderness Canoe Expedition Semester back to May and the high waters of spring, and moving the spring semester to summer. Listen to find out how these things worked out. I also discuss the many seasons of biting flies of northern Maine and the upgrades we made to the field school this year.

Photo: Lining canoes on the Wilderness Canoe Expedition Semester.

Show Notes: JMB Podcast Episode 119 | End Of The 2023 Field School Season

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Recorded on June 26th, 2023, this is a stab at a new format for the JMB Podcast; doing it solo. The topic for the day is differentiating between professional training and personal enrichment. We embrace both styles of program, but they are definitely not the same thing. The student has to decide what they want out of a program and an experience, and the instructor has to design the approach, the goals, and the management strategies accordingly. During the podcast I make several references to episode 107 of the JMB Podcast; Nurturing Vs. Accountability As A Coach. Click the link to go back and listen to it.

This format of recording the episode solo is an experiment. Like most new things, it felt a bit awkward, but will get better and feel more comfortable the more of them I do.

PHOTO:On a solo on a winter trip.

Show Notes: JMB Podcast Episode 118 | Professional Training Vs. Personal Enrichment

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