In this episode, Jack does some serious homework to tell us how correcting HYROX times changes the elite 15 field. They discuss their observations around the Olympics regarding formatting and competition, and then they go hard on some track and field.

00:00 Intro

02:38 Jack's BUTT

07:55 Hyrox Times Shake-ups

09:00 Women's

20:20 Men's

52:33 What we've learned from the Olympics

01:24:10 Olympic Track Talk

#hyrox #dekafit #athletics #podcast #spartanrace