Interview with Scott Fernandez, an up-and-coming soccer player from the Northern Virginia region currently playing for Frostburg State. Discussions in the interview include his club soccer, time in high school at TC Williams, Olympic Development Program, playing college soccer, and playing elite amateur soccer with Motorik FC. Mentions of NISA's Maryland Bobcats as well. Music by Alexandria's Mary-eL!

Valerie Family Jam - 3:27:20, 10.48 AM by Jackson City Social Club

Interview with Kenny Tebo, founder and CEO of Motorik FC, an Alexandria, Va based soccer club trying to grow a grassroots fan base around it. Motorik FC plays in the elite Maryland Majors soccer league! Music by Arlington's Touch the Buffalo!

Fun interview with Greg Knott, an artist at the Torpedo Factory in Old Town, Alexandria! The show discusses his work and career as a photographer turned artist. Greg is best known for his deconstructive photography and takes "Rock, Paper, Scissors" and "Peanut Butter and Jelly to another level!

Interview with Virginia Coalition bass player, Jarrett Nicolay! Jarrett discusses the early days of VACO, writing songs, their GOGO influence, favorite VACO albums, as well as his work with Astra Via and Franklin Gotham! He also chats about his work in the recoding industry and his studio, Mix Tape Studio in Franconia, Virginia.

Interview with Alexandria, Virginia's own Christian Rodriguez, professional soccer player; Tulsa Roughnecks; CD FAS