Iran latest - following Trump's trip to China, it does not appea that any significant progress toward a renewed ceasefire or peace plan with Iran. Tensions remain with the US Naval blockade at the Straits of Hormuz, and there was a drone strike near the UAE's sole nuclear power facility.

David Nackashi, a local artist, shares details about his Cowford Cows murals. You may have seen them, visible under the Acosta Bridge, along the Northbank Riverwalk. The cows are a nod to Jacksonville's history, when the city was originally known as "Cow's Ford" for a transit route across the St. Johns River. It's also a bit of artistic whimsy, drawing a new wave of appreciation as the city's riverfront renovations bring new life to the area.

MON - Clark looks at V.A. Loans - and how surprisingly easy it is for lenders to FORECLOSE on them! It's outrageous!

WOKV military analyst Col. Chris Budihas, Ret., looks at the latest events relative to the US/Iran conflict, shipping traffic through the Strait of Hormuz, and where we stand in regard to military goals and peace negotiations in those scenarios. Iran's principle oil export client is China, sa was Venezuela, which segues into President Trump's visit to China. While the Presidential meeting with China's President Xi is ostensibly for economic discourse, there is tension there of Taiwan being another potential military intervention site. Hear more from Col. Budihas every Sunday at 8am on First Coast Military Life.

Joe Strada – Founder & Executive Chairman, Strada Air Conditioning, Heating, Electric, Security, and Plumbing - joins JMN with tips on how to maintain your AC systems and "weather" Florida's climate challenges. Temperatures matter, but the biggest challenge here is humidity. He also shares details of the Daniel Strada Foundation, and their philanthropic programs. Visit STRADASERVICES.COM for more service tips and their professional services, and THEDANIELSTRADAFOUNDATION.COM to learn how they give back to the community.

State Rep. Angie Nixon shares her thoughts on her recent protest from the floor of the Florida House, and the House's formal response. She also shares her intention to become the next US Senator for Florida in the upcoming general election, advancing her social advocacy and issues important to her.

State and Local Government Reporter Jake Stofan looks at the what's happening in the Florida Legislature special session. Among the evnets, the Florida House had a formal response to Jacksonville Representative Angie Nixon's mid-vote protest over district remapping. And in other local area news, Florida Attorney General James Uthmeier is suing the COJ for $5 million, over a gun registry ban.

Fed Chair Jerome Powell's term ends - but he plans to stick around as a fed governor.

Anthony Smith ("Iron Man Smitty") and Don Potter are participants in the Ironman Triathalon, and they share their expectations and their reasons WHY they participate. Today's "Shakedown Run" to loosen up happens

Rich Jones is downtown at the Ironaman Athlete Village at the Riverfront Plaza, where tomorrow hundreds of competitors will participate in the 2026 Ironman Jacksonville Triathalon. Ryan Lobato, a spokesman for the Ironman event, shares his anticipation and expectations for the event.