Jacqui G Empowering you to SOAR in all aspects of your life

In this episode, Kathy and I chatted about nutrition and seasonal food.

Kathy shared about the different ways to ensure that you are making healthy choices and how to choose which foods to buy and when.

Each month, Kathy also writes an article on nutrition in Connect and Grow Magazine, which you can purchase here:

Connect and Grow Magazine

#nutrition #connectandgrow #breakfreeconsultancy

A breakdown of what the task force has recommended.

A small share of what we see is occurring in the sector right now.

It is important to remember that the task force report is recommendations and that we wait for the announcements of what will or won't be implemented.

Businesses already established with policies and procedures will be fine moving forward if the recommendations are implemented.

To book a coaching session or access our bundles and supports, visit: Break Free Consultancy.

Let's take it one step at a time!

#NDIS #businesstobusiness #businesssuccess #NDISbusiness

This episode is all about how to take care of you especially as the days become colder and meeting your nutritional needs.

We speak with Kathy Asthon about all things food-related.

You can read Kathy's article in our June - July edition 10 here:

Connect and Grow Magazine - Nutrition

You can also subscribe to our magazine, download it, and access the additional content.

Subscribe Today

Vsit our website: Break Free Consultancy

#Health #wellbeing #NDIS #selfcare #Connectandgrowmagazine

Every Month we have time speaking with Natalia Walker.

Natalia is also a writer for our Connect and Grow Magazine and an incredible coach.

To read the articles by Natalia why not subscribe to our magazine: Connect and Grow Magazine subscription

Visit our website for more information: Break Free Consultancy

#Connectandgrow #mindset #healthandwellbeing

We have Kathy who shares with us tips and strategies for a plant based diet and nutrition.

You can also read about the articles from Kathy in Connect and Grow Magazine.

Visit our website to learn more:

Break Free Consultancy

#NDIS #plantbasednutrition #connectandgrowmagazine #nutrition #breakfreeconsultancy

We had the privilege to interview Eva Rado a coach working with women who have a business and are looking for ways to be both parent and business owner.

To connect with Eva visit her Facebook page: Eva Rado

You can also connect with us and our Connect and Grow Magazine here: Break Free Consultancy