What if leadership didn’t have to come at the cost of your well-being?

In this episode of Jadonna, LIVE!, Jadonna is joined by Jess Boots, CEO & Founder of Lead and Be Well, leadership and wellness coach, former educator, yoga teacher, author, and mama, for an honest conversation about leading with impact while staying well.

Jess talks about her journey from education into coaching, why 1:1 coaching has become such a powerful support for leaders and caregivers, and how to tell the difference between surface-level advice and transformative coaching. They explore who coaching is for, when it’s most helpful, and how to find the right coach for where you are in life.

This episode is for anyone who cares deeply, leads often, and is learning how to show up for themselves with the same love they give to others.

✨ Topics include wellness, leadership, coaching, burnout, self-trust, and sustainable impact.

Visit Jess' website

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In this 2025 pop culture wrap-up, we break down the moments that actually shaped the year — from Marty Supreme and Nicolandria to Tyler, The Creator’s cultural impact and the internet’s hateful conversations. We’re talking movies, TV, music, press tours, fandoms, and more. What did pop culture say about us in 2025, and do we care?

Jadonna chats with frequent guests, Keenan and Daniel, and a time is had, indeed.

Follow Keenan on Letterboxd

pop culture 2025, 2025 pop culture recap, Marty Supreme, Paradise series, Tyler The Creator, movies 2025, TV shows 2025, music culture, internet culture, pop culture commentary, Jadonna LIVE

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Jadonna brings back her favorite returning guest, Licensed Mental Health Counselor, Bailey Sims. They discuss using the winter solstice for decision-making and using values to guide processing.

Bailey's' Writing Your Wilderness Class *Reach out to Bailey through her site for the discount code*

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Jadonna chats with Keith Bearden, CEO of Alter ECO Foods, about the company's commitment to sustainability through ethical sourcing, innovative practices, and a focus on community welfare. Bearden highlights the importance of certifications, the impact of climate change on agriculture, and shares personal motivations behind his work. Keith also offers valuable advice for businesses looking to enhance their sustainability efforts.

Alter Eco website

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Jadonna introduces the first Do Better segment highlighting ways to give back through education and outreach, donations, and/or time. She focuses on supporting food-serving organizations, the Working Families Party's support of Zohran Mamdani, and Walk Good LA's fundraising efforts for Jamaica.

SNAP info:

https://www.npr.org/2025/11/03/nx-s1-5596121/snap-food-benefits-trump-government-shutdown

https://www.usatoday.com/story/news/nation/2025/11/08/what-does-snap-appeal-mean-for-those-already-waiting-for-benefits/87145465007/

Working Families Party:

https://workingfamilies.org/about/

Jamaica support:

https://givebutter.com/walkgoodjamaica

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Jadonna chats with Leigh Larson, Project 2025 scholar and speaker about staying informed, avoiding fear-mongering, and speaking with in-groups about social change.

Find Leigh:

Substack

TikTok

Website

ALSO, Visit Jadonna's new website here: jadonnalive.com !

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Jadonna shares about her social media exit and how she's getting intentional about where her focus lies.

Books referenced:

Breaking the Habit of Being Yourself by Dr. Joe Dispenza

Stolen Focus by Johann Hari

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Licensed Mental Health Counselor, Bailey Sims, joins Jadonna to discuss the fall transition. They chat about enjoying the season with low stress and incorporating ritual.

Bailey Website: https://www.mbncounseling.com/

Bailey Instagram: https://www.instagram.com/mindbodynaturecounseling/

Bailey Newsletter: https://mindbodynature.myflodesk.com/newsletter

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Jadonna is joined by Jill Wright, Time Management Expert, who helps busy professionals, parents, and students reduce burnout, increase productivity, and build more intentional lives. They discuss managing overwhelm, using values to manage time, and leveraging "in-between" moments.

Jill's Website: https://jillwright.ca/

(What Are You Into Lately Segment Only)

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