Did you know we have a professional BASKETBALL team in town? Welcome Erin Hayes of the Lakeland Magic as we talk about the team, the NBA, and her role in the organization.

Break bread with Benjamin Vickers and Maryssa Gonzalez of Honeycomb Bread Bakers. We get a sampling of their unique craft and their beginnings. Deliciousness ensues...

Finally... A ramen joint is opening in Lakeland. Welcome Ryan Neal of SABU RAMEN to the show. Don't forget to watch our pre-show video on YouTube.

Mike Knaisch returns to talk about the newly branded, Lakeland Athletic Club. We discuss bio-hacking sleep, recovery, work-outs, and more!

Emerson Bamaca is a San Francisco native, now Lakelander and one of the owners of Bar61 (Nineteen61). Listen to his story, his personal measuring stick when gauging the quality of a bar, and MORE!

It's a FIRST EVER podcast mash-up! Jae Choe Show combines forces with Low Down with Bump! Jae and Josh 'Bump' Galletta get together and talk about Entrepreneurship, Art, Feast and Famine, plus More! Enjoy!

Anne and Patrick Furlow run Step By Stage Interiors, a home staging company. Give your house the HGTV make-over and hear what it takes to get your home sold FAST.

Fabio Novaes is a Brazilian Jiu Jitsu Master. We talk about personalities, quelling negativity, road rage and more! Enjoy!

Brandon Eady is a realtor. We talk about the Lakeland housing market, the pricing and future of searching for your home. This and more!

The Galindo Brothers run the premier Tennis Academy in Lakeland. Hear Isaac and Gerard talk about parent expectations, students with that 'IT', the cost of performing at the highest levels, and more... ENJOY!