Jagged Edge with Yogi Patel

Dr. Tanya Goodrich continues her chat with Yogi Patel, diving deeper into pelvic health issues. Key topics:

• Bladder training techniques
• Postpartum pelvic health challenges
• Misconceptions about Kegels
• Pain during intercourse
• Vaginismus explained

Learn how to retrain your bladder, understand postpartum body changes, and discover why Kegels aren't always the answer. Dr. Goodrich emphasizes the importance of proper diagnosis and treatment for various pelvic floor conditions.

Empower yourself with knowledge. Stop suffering in silence.

Call to Action: Listen now. Link in bio.

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at [email protected]
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.

Dr. Tanya Goodrich, pelvic PT expert, joins Yogi Patel to demystify women's health taboos. Learn about:

• Types of urinary incontinence
• Debunking pelvic floor myths
• Healthy bladder habits
• When to seek help

Discover how to improve your pelvic health without shame. Dr. Goodrich shares practical tips and busts common misconceptions. Whether you've had children or not, this episode is for every woman who wants to understand her body better.

Stop normalizing discomfort. Take control of your pelvic health today.

Call to Action: Listen now. Link in bio.

 @tanyagoodrich @NowWhatPodcastwithYogiPatel

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at [email protected]
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.

In this episode of “Now What? with Yogi Patel,” we sit down with Dr. Tanya Goodrich, PT, DPT, to explore the journey of physical empowerment and the role of physical therapy in overall wellness. Dr. Goodrich shares her expertise on how movement, posture, and personalized therapy can transform lives, enhance recovery, and empower individuals to take charge of their physical health. Whether you’re facing challenges or seeking to optimize your well-being, this conversation offers valuable insights into the power of physical therapy.

healthypelvis.com 

References and Product list created by Dr. Tanya Goodrich, PT, DPT

HRT websites:

Let's Talk Menopause | Symptoms | Education | Advocacy
Menopause.org
Evernow.com (tanya’s code for a free month is: healthypelvis50)
Myalloy.com
Joinmidi.com
Isswsh.org
Balance Menopause

Articles:
Women Have Been Misled About Menopause NYT 2023
Menopause is Finally Going Mainstream. Times Article 2024 
We Can Do Better By Women in Menopause Times Article 2023
Vaginal Dryness Kills by Dr. Rachel Rubin
The Magic of Hormones by Dr. Rubin
I’m 30: Why do I need to think about Menopause?

Books: 
Grown Women Talk by Dr. Sharon Malone
The Menopause Brain by Dr. Lisa Mosconi
Estrogen Matters by Dr. Avrum Bluming
Menopause Manifesto by Dr. Jen Gunter
The ‘Pause Life by Dr. Haver

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at [email protected]
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.

Are you considering starting your own business while still working a corporate job? Dive into this insightful discussion where a successful entrepreneur shares her journey from the corporate world to owning a thriving business. Learn about the essential steps in business planning, managing finances, and creating a harmonious work-life balance as a parent and entrepreneur. Discover practical tips on hiring the right people, building a supportive network, and sustaining your business through challenging times. Whether you’re just starting out or looking to take your business to the next level, this episode is packed with valuable advice to help you succeed.

Don’t miss out—subscribe and start your entrepreneurial journey with confidence!

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Let me know your topics of interest and join me for training or visit the website and read the blogs. Comment with your ideas and thoughts please.

Yogi Patel - Transformation Through Empowerment
Http://yogipateltte.com
[email protected]
@yogipatel_tte

In this episode, we explore leadership challenges in the era of digital transformation and hybrid workplaces. Our discussion focuses on:

• Balancing technological efficiency with human connection
• Building trust in remote and hybrid teams
• Developing adaptability in rapidly changing environments
• Practicing authentic leadership to inspire and guide teams

We examine how leaders can maintain human values at the core of workplace evolution while navigating the complexities of modern work environments. This conversation offers insights for leaders aiming to effectively support and motivate their teams in today's dynamic business landscape.
Join us for a thoughtful exploration of leadership strategies that blend innovation with empathy, ensuring organizational success without sacrificing human-centric values.


Listen to the full episode now on your preferred Podcast platform. Share your thoughts and experiences on leadership in the digital age in the comments below.
Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on leadership, personal development, and organizational success.

Support the show

Let me know your topics of interest and join me for training or visit the website and read the blogs. Comment with your ideas and thoughts please.

Yogi Patel - Transformation Through Empowerment
Http://yogipateltte.com
[email protected]
@yogipatel_tte

Description: Join us for Episode 1.5 of “Transformation Through Empowerment” with host Yogi Patel, featuring Eva Dwight, a renowned Positive Discipline Trainer and educator. In this episode, we explore the nuances of parenting teenagers, focusing on effective communication and Positive Discipline principles.

Key Takeaways:

• Practical methods for balancing teen independence with boundaries
• Navigating technology use, curfews, and daily responsibilities
• Building meaningful connections with your teens

🔗 Explore more resources: www.yogipateltte.com 
📧 Questions or suggestions? Email: [email protected]

🔔 Subscribe and stay updated with “Now What? with Yogi Patel - Transformation Through Empowerment” for more insights on Positive Discipline, Montessori Education, and raising teens.

Follow us on social media: Instagram & Facebook: @Yogipatel_tte

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at [email protected]
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.

Navigating the dual roles of parenthood and entrepreneurship is no easy task. In this candid conversation, Stephanie shares her journey from corporate life to business ownership, revealing essential tips on planning, managing work-life balance, and finding joy in the process. Learn how to bridge gaps, create harmonious partnerships, and develop a strong support system to thrive both at home and in your business.

Explore practical strategies for business planning, handling difficult conversations, and ensuring long-term success. Whether you’re a seasoned entrepreneur or just starting, these insights will empower you to lead with confidence and authenticity.

Follow to get inspired.

Support the show

Let me know your topics of interest and join me for training or visit the website and read the blogs. Comment with your ideas and thoughts please.

Yogi Patel - Transformation Through Empowerment
Http://yogipateltte.com
[email protected]
@yogipatel_tte

In this episode, we explore how to conquer uncertainty and make bold moves in your business. Whether you’re just starting or looking to grow, you’ll discover actionable tips to help you leverage your strengths and partner’s skills to bring your business idea to life. Tune in for valuable insights that will boost your confidence and set you on the path to success. Don’t miss out—subscribe for more expert tools!

@nannydotcom @stephanitfornaro @yogipateltte

Support the show

Let me know your topics of interest and join me for training or visit the website and read the blogs. Comment with your ideas and thoughts please.

Yogi Patel - Transformation Through Empowerment
Http://yogipateltte.com
[email protected]
@yogipatel_tte

Ever wondered how top leaders inspire and motivate their teams? In this episode of “Jagged Edge with Yogi Patel,” we dive deep with Dina Emser to reveal the secrets of effective communication and positive reinforcement in the workplace.

Discover the transformative power of preventive listening.
Learn why effective communication is the core of leadership.
Understand the psychology behind team motivation and positive discipline.
Find out how to sustain a positive work culture long-term.
Get practical tips on empowering your team and fostering workplace cohesion.

Don’t miss out on these invaluable insights that can revolutionize your leadership approach!

👉 Watch the full episode here: https://youtu.be/oJBM1g93suI
🎧 Listen on Buzzsprout, Spotify, or Apple Podcasts under “Jagged Edge with Yogi Patel.”

Support the show

Let me know your topics of interest and join me for training or visit the website and read the blogs. Comment with your ideas and thoughts please.

Yogi Patel - Transformation Through Empowerment
Http://yogipateltte.com
[email protected]
@yogipatel_tte

In this episode of “Jagged Edge with Yogi Patel,” we dive into conflict resolution, creating positive work environments, and effective leadership strategies with Dina Emser, Founder and Trainer of Empowering People in the Workplace. Learn about the importance of curiosity questions, understanding perspectives, and fostering a collaborative atmosphere. Dina shares her journey and insights from her extensive experience in leadership coaching and Positive Discipline.

Join us for practical tools and techniques to transform leadership. Follow for more insightful discussions and visit our website for additional resources.

Follow us:

•Website: yogipateltte.com
•Email: [email protected]
•Instagram & Facebook: @Yogipatel_tte

Support the show

Let me know your topics of interest and join me for training or visit the website and read the blogs. Comment with your ideas and thoughts please.

Yogi Patel - Transformation Through Empowerment
Http://yogipateltte.com
[email protected]
@yogipatel_tte