Dare to Self Care

Jaime Fok on Overcoming Body Image Insecurities, Finding a Workout That You Love and How She Reached 20,000 Subscribers on YouTube in 1 Year

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Jaime Fok is on the podcast this week! Jaime is a lifestyle and fitness YouTuber, trying out viral workout programs and fitness trends weekly while also working a 9-5. She just hit 20,000 youtube subscribers!


In this episode, we talk about:

  • How competitive dance and figure skating growing up affected her life 
  • Getting over body image insecurities (TW)
  • The importance of who you surround yourself with
  • Finding the right workout for you that you LOVE and ENJOY
  • Her journey to posting about health online
  • Balancing a full time job and a youtube channel
  • How she plans our her YouTube content 
  • Being authentically you on YouTube

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    Follow us!

    Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ )

    Jen's YouTube: www.youtube.com/c/jenlauren

    Jaime: @healthwithjaime ( https://www.instagram.com/healthwithjaime/ )

    Jaime's YouTube: https://www.youtube.com/channel/UCpS8huuZ9xioz-dgfa_0YZw


    Discount Codes:

    Sakara: https://www.pntra.com/t/TUJGR0dHSkJHSEdFSk1CRk1JSkhJ

    20% DISCOUNT CODE: XOJENLAUREN


    Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/

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    Dare to Self CareBy Jen Lauren
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