Hey guys welcome to Episode 3, For this episode I am joined by my good friend Paola, who is a therapist and we talk about dating trauma and triggers she also shares some info about where we can get help*. During this episode we also tried some delicious birria tacos and I enjoyed a Mexican jelly roll. *Disclaimer: The information shared in this episode does not substitute for mental health diagnosis or treatment. Below are some mental health resources for support.
Los Angeles County- Department of Mental Health (LAC DMH)
800-854-7771
https://dmh.lacounty.gov
Our House: Grief Support Center
888-417-1444
https://www.ourhouse-grief.org
Los Angeles LGBT
323-993-7400
https://lalgbtcenter.org
LA County Domestic Violence Hotline
800-978-3600
Suicide Prevention Lifeline
800-273-8255 (English)
888-628-9454 (Spanish)
800-799-4889 (Deaf & Hearing Impaired)
https://suicidepreventionlifeline.org @Paoinla @Birrieria_lozano @jain_trys @Art_dekarla @angryhorsebrewing @visitcatalinaisland