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Meet Jamie Wehmeyer, a Licensed Clinical Social Worker and Mother to Jake. Jamie shares her inspiring story on how she works through her grief after her son was murdered in 2017.

Jamie shares the day her son was murdered by a friend. She discusses how the tragedy has impacted her and her family. And how she manages to keep hope alive by sharing her story and helping others cope with trauma.

JAMIE'S TAKEAWAYS:

1. Men grieve differently.  Communities  need to learn more on how to be more supportive to grieving men.

2.  Physical activity such as running  can help with releasing grief

3. Sharing your story on trauma could provide a sense of healing

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