which he recently wrapped up💪

From tackling the nerves of the first show, to successfully

transitioning into the off-season recovery phase and all of the valuable

lessons learned along the way, we get an abundant amount of knowledge

and practical applications to walk away with so you don't want to miss

it!

Don't forget to follow us on social media to stay up to date with all

things The Training Arc and join the Discord to be part of the

community😊

Colby Sousa, PhD:

[social media]⁠ ⁠

⁠instagram.com/colby.sousa⁠⁠

[coaching]⁠ ⁠

⁠strongerbyscience.com/coaching⁠⁠

Jake Remmert, PhD(c):

[social media]⁠ ⁠

⁠instagram.com/jake.datadrivenstrength⁠⁠

[coaching]

⁠https://docs.google.com/forms/d/e/1FA...

Discord server link:

https://discord.gg/c5HMDj4tX3