Jamaican Girl Abroad

Habits can make or break our lives, depending on the ones we allow ourselves to embrace.

In this episode, I talk about one of my favourite books - Atomic Habits by James Clear. I share a few key takeaways along with one of my favourite quotes from the book.

The episode is a great listen if you're someone who struggles with establishing productive habits and are looking for some practical tips.

"I don't have a talent," is a common lament. Yet, every single one of us has a thing we're good at.

In this episode, I talk about how to figure out your creative genius aka 'super power', particularly when it's not something obvious. It's a good listen if you're having a hard time identifying what you're good at and how to use it for a more fulfilling life.