James Miller Lifeology Radio

James Miller Lifeology Radio

By WREB RadioSociety & Culture
Download on the App Store

James Miller Lifeology Radio episodes

  • Jumble Think - Hal Higdon
    The modern world of running has gone from infancy to a science over the last few generations. Today's guest Hal Higdon has been helping cultivate generations of runners since the 1960s. But what does it take to build a lifestyle where running is a part of your daily life. Hal has literally written the book, 'Marathon: The Ultimate Training Guide’ (in its 5th edition) to help runners build that lifestyle.
    In today's show, Hal shares about his journey into running and journalism. We chat about what beginning, intermediate, and pro runners should be doing to become better runners. From nutrition, cross-training, goal setting, stepback weeks, and rest, Hal gives us tips and best practices for runners of all levels. This will help every runner turn guesswork into the plan that is right for the goals that they have.
    Links
    Marathon: The Ultimate Training Guide
    Hal's Website
    Hal on Facebook
    Hal on Twitter
    Recommended Reading
    Tom Wolf: Bonfire of the Vanities
    About Hal Higdon
    Hal Higdon began running as a student at the University of Chicago Lab School and continued running competitively at Carleton College in Minnesota, where he won several conference championships. After school, Hal competed 8 times in the Olympic Trials, notching his best finish as 5th place at the 1960 Trials in the 3000 meter steeplechase. In the 1964 Boston Marathon, Hal placed 5th overall and was the first American finisher with his time of 2:21:55. His World Masters Championships M40 record of 9:18.6 in the steeplechase (set in 1975) remains the oldest American masters records in the books.
    Hal Higdon is a Contributing Editor for Runner’s World and is the magazine’s longest lasting writer, having contributed an article to RW’s second issue in 1966. He also is the author of more than three dozen books, including Marathon: The Utimate Training Guide and the recently published Hal Higdon’s Half Marathon Training. In 2003, the American Society of Journalists and Authors awarded Hal its Career Achievement Award, the highest honor given to writer members.
    56 min
  • School For Startups - 3/13/20
    Jim Beach talks to some of the top entrepreneurs from around the world, showing you that it doesn’t take any risk or passion to make it as a successful small business
    54 min
  • School For Startups - 3/12/20
    Jim Beach talks to some of the top entrepreneurs from around the world, showing you that it doesn’t take any risk or passion to make it as a successful small business
    54 min
  • Conservative Commandos - 3/13/20
    Nan Su, news commentator for SOH International Chinese Radio Network and NTD International TV network, and has made many speeches at public events in the past decade on China-related topics. Mr. Su currently is a Senior Reporter for The Epoch Times, a newspaper published in 35 countries and 23 languages. In addition to his media work, Mr. Su has also been an activist for China’s human rights. He was one of the coordinators of Human Rights Torch Relay in 2008 prior to Beijing Olympics Game. Starting from Athens, Human Rights Torch Relay spanned from July 2007 to July 2008, with stops at more than 140 cities around the world in order to raise international awareness of China’s human rights situation.
    TOPIC..Did China’s Plan to Destroy the United States Backfire??!!
    Anne Schlafly Cori is Chairman of Eagle Forum and has served on Eagle Forum boards of directors since 2008. From 2012-16, Anne Cori was the regular guest host for “Eagle Forum Live”, a weekly radio show on the Bott Radio Network, and she hosted fifty programs. She has emceed several Eagle Forum events over the years, including Eagle Council and Collegians. Anne is the daughter of Phyllis Schlafly. She and her husband, Tom Cori, have hosted many candidate fundraisers in their home.
    TOPIC...Hulu and FX's nine-part series bashes conservative Phyllis Schlafly!!
    Wen Fa is an attorney at Pacific Legal Foundation’s national headquarters. He has litigated numerous direct-rep cases dealing with private property, equality under the law, school choice, economic liberty, and the First Amendment. Wen’s clients include Edmund, a black fourth-grade boy who wants the chance to attend the same schools as his white neighbors; Adam, a fifth-generation business owner who wants to sell his artisanal butter to Wisconsin consumers; and Andy, a voter who wants to wear a shirt with the words “don’t tread on me” when he votes. Wen has appeared on radio over a dozen times.
    TOPIC... New lawsuit challenges California’s egregious censorship of license plates!!
    2 hr
  • The Sterling Bridge Financial Show - 3/14/20
    At Sterling Bridge Financial Group, we believe everyone should be able to live the retirement they’ve always wanted. Our team of professionals can help you create a well- thought-out strategy, using a variety of investments and insurance products and services, to help you address your financial needs and concerns
    31 min

About James Miller Lifeology Radio

From the publisher's feed

James Miller | Lifeology is a 30 minute weekly inspirational radio show dedicated to teaching practical life lessons. The concept of Lifeology (study of life) asserts that there is always a lesson to…