This week on the Wednesday Bookmark, Brock interviews Jamie Amerine on her book "Rest, Girl." Jami shares the story of when she accidentally shoplifted, discusses the interplay between social media and rest, and shares how we can work toward feeling less stressed and more blessed in 2022.

Aired: January 19th, 2022 on CHRI Radio 99.1FM in Ottawa, Canada.

Purchase Rest, Girl, here https://amzn.to/3FnqDqv.

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