Jami Dulaney MD Plant Based Wellness

Jami Dulaney MD Plant Based Wellness Podcast Episode 325 with Harvey Lewis III

10.29.2021 - By Jaimela J Dulaney MDPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Welcome! and Thank you for listening.

 This podcast features Harvey Lewis III, a very accomplished ultra runner, plant based eater and inspirational man. 

He has run the Badwater 135 mile ultra 10 times winning the race in 2014 and 2021.  He is a schoolteacher by day and has been commuting to work under human power for over 6 years. It is his goal to spread the word of health through plant based nutrition and running.   

We discuss his training and mental preparation as well as his plant based philosophy.  I was very interested in his metabolism, and how he can absorb enough calories to maintain his running.  How does he run 354 miles and then return to running in just a few days without soreness or injury?  What is his “why” for running so long?  We tackle these and many more topics today.  I hope you enjoy my chat with Harvey. 

If you have questions, please email me at [email protected].  

Check out our practice at doctordulaney.com

 

https://www.roadid.com/pages/likeharveylikeson?gclid=Cj0KCQjwlOmLBhCHARIsAGiJg7n_VZ63C6tVjgxiFHFj91hgFEzubMH7_VxY7zMuUTh5y_pBmepejIMaAoRCEALw_wcB

https://www.bigsbackyardultra.com/

https://www.badwater.com/

https://www.instagram.com/harveylewisultrarunner/?hl=en

https://www.superiorfalltrailrace.com/

http://flyingpigmarathon.com

https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3

More episodes from Jami Dulaney MD Plant Based Wellness