Jamie Catto is a musician, filmmaker, author, and workshop facilitator based in Oxford, England.
In this Episode we talk about the thrill of the stage, intimacy, anxiety, men and women, money and his mission to reduce loneliness.
<a href="http://www.jamiecatto.com">www.jamiecatto.com</a>
<a href="https://www.jamiecatto.com/bringit">Bringt it! Teacher Training</a>
Instagram: <a href="https://www.instagram.com/jamiecatto/">@jamiecatto</a> 
Photo © Sam Pelly <a href="https://www.instagram.com/sampellyphotography/" target="_blank" rel="noopener noreferer">@sampellyphotography</a>

Jamie Catto is a musician, filmmaker, author, and workshop facilitator based in Oxford, England. In this Episode we talk about the thrill of the stage, intimacy, anxiety, men and women, money and his mission to reduce loneliness. www.jamiecatto.com Bringt it! Teacher Training Instagram: @jamiecatto Photo © Sam Pelly @sampellyphotography

Jamie Catto is a musician, filmmaker, author, and workshop facilitator based in Oxford, England.
In this Episode we talk about the thrill of the stage, intimacy, anxiety, men and women, money and his mission to reduce loneliness.
<a href="http://www.jamiecatto.com" rel="noopener noreferrer">www.jamiecatto.com</a>
<a href="https://www.jamiecatto.com/bringit" rel="noopener noreferrer">Bringt it! Teacher Training</a>
Instagram: <a href="https://www.instagram.com/jamiecatto/" rel="noopener noreferrer">@jamiecatto</a> 
Photo © Sam Pelly <a href="https://www.instagram.com/sampellyphotography/" rel="noopener noreferrer">@sampellyphotography</a>

Jamie Catto: Reducing Loneliness

On “Life: Embodied” we explore how an embodiment practice can support us in meeting the challenges of life. How can we surf the waves of life deeply anchored in the safety of our bodies? How can we learn to trust our capacity to be with intense sensations and emotions? How can we cultivate body awareness and why does it matter? Episodes include interviews with experts and practitioners that bring their knowledge and passion and share exercises that you can do at home or even on the road.

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Jamie Catto: Reducing Loneliness

Jamie Catto: Reducing Loneliness