Jamie Day is a freelance writer, award winning blogger, fellow podcaster and Dad of two.


Jamie joins Anna to chat mental health struggles, talking openly about depression, panic attacks and anxiety, his 'Man talk' podcast, meeting other dads and making the jump to go freelance and being the parent at home.


Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
 
Look out for new episodes every Tuesday and Friday and keep the conversation going.
@BreakingMadPod.
 
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BUY NOW 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'
 
Find Jamie:
Instagram: @adayinthelifedad
Blog: www.adayinthelifedad.com
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