Understanding Self

Jan 1 - Resolutions


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Every year, millions of North Americans set out resolutions to start anew in for the year ahead. But where did this come from, why do we do it, and why do SO many of us (self included!) fail at our resolutions. 

We'll get into a brief history, and talk a little about some tactics to achieve those goals this year with just a slight change of perspective. 

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Understanding SelfBy J.P. Gaston