<p>Expectations play a huge part in how we perceive and interact with the world. They're informed by our past, and they set ourselves up for our future. Regardless of what goals or ambitions we might have, it can all be thrown off course by expectations that don't line up with the path that we're on... so... what can we do about it? </p>

Expectations play a huge part in how we perceive and interact with the world. They're informed by our past, and they set ourselves up for our future. Regardless of what goals or ambitions we might have, it can all be thrown off course by expectations that don't line up with the path that we're on... so... what can we do about it?

<p>Expectations play a huge part in how we perceive and interact with the world. They're informed by our past, and they set ourselves up for our future. Regardless of what goals or ambitions we might have, it can all be thrown off course by expectations that don't line up with the path that we're on... so... what can we do about it?&nbsp;</p>

Jan 19 - Great Expectations - How we set our future self up for success

Understanding Self is a podcast about discovering the inner workings of... you! 

We'll dive into the psychology of what influences every aspect of who we are, and talk a little about how we can use that information to become a better version of ourselves every day. 

We'll take some of the top listener questions each week, and uncover who we really are. It'll be bite-sized, light and fun, and we'll throw a question for you to ponder about yourself!

So join us on this crazy adventure into our own hearts and minds. After all, there is nobody better at understanding your self than you!

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Understanding Self is a podcast about discovering the inner workings of... you! We'll dive into the psychology of what influences every aspect of who we are, and talk a little about how we can use that information to become a better version of ourselves every day. We'll take some of the top listener questions each week, and uncover who we really are. It'll be bite-sized, light and fun, and we'll throw a question for you to ponder about yourself! So join us on this crazy adventure into our own hearts and minds. After all, there is nobody better at understanding your self than you!

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Jan 19 - Great Expectations - How we set our future self up for success

Jan 19 - Great Expectations - How we set our future self up for success