<p>Daydreamining is a skillset that is often thought to be detrimental, but the wandering mind actually provides us many great benefits - psychologically, physically, and creatively. So, what do we know about it, and how can we get better at allowing daydreaming to be a part of our lives? </p>

Daydreamining is a skillset that is often thought to be detrimental, but the wandering mind actually provides us many great benefits - psychologically, physically, and creatively. So, what do we know about it, and how can we get better at allowing daydreaming to be a part of our lives?

<p>Daydreamining is a skillset that is often thought to be detrimental, but the wandering mind actually provides us many great benefits - psychologically, physically, and creatively. So, what do we know about it, and how can we get better at allowing daydreaming to be a part of our lives?&nbsp;</p>

Jan 21 - Daydream weaver - Shower thoughts and other ways to innovate

Understanding Self is a podcast about discovering the inner workings of... you! 

We'll dive into the psychology of what influences every aspect of who we are, and talk a little about how we can use that information to become a better version of ourselves every day. 

We'll take some of the top listener questions each week, and uncover who we really are. It'll be bite-sized, light and fun, and we'll throw a question for you to ponder about yourself!

So join us on this crazy adventure into our own hearts and minds. After all, there is nobody better at understanding your self than you!

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Self-Improvement

Understanding Self is a podcast about discovering the inner workings of... you! We'll dive into the psychology of what influences every aspect of who we are, and talk a little about how we can use that information to become a better version of ourselves every day. We'll take some of the top listener questions each week, and uncover who we really are. It'll be bite-sized, light and fun, and we'll throw a question for you to ponder about yourself! So join us on this crazy adventure into our own hearts and minds. After all, there is nobody better at understanding your self than you!

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Jan 21 - Daydream weaver - Shower thoughts and other ways to innovate

Jan 21 - Daydream weaver - Shower thoughts and other ways to innovate