We're all trying to figure out how to be successful, but along the way we're bound to experience failure. In fact, we're bound to experience far more failure than we are success - especially if we're taking risks. Some of the most successful individuals in life have experienced the most failures. 

So what does failure actually do within us biologically, and how can we reprogram a failure into a success? 

Today we explore failure, and ways to find positivity (including a visualization exercise I use with both clients and for my own failures).