<p>How do you deal with work and low-grade depression, like a lot of us are feeling right now with COVID-19, isolation and uncertainty? How can simple acts of kindness change your outlook? Canadian writer and mental health advocate Jan Wong shares her daily practice. She also talks about racism from an Asian perspective.</p><p>Download the transcript: https://www.annakarinatabunar.com/podcast</p>

How do you deal with work and low-grade depression, like a lot of us are feeling right now with COVID-19, isolation and uncertainty? How can simple acts of kindness change your outlook? Canadian writer and mental health advocate Jan Wong shares her daily practice. She also talks about racism from an Asian perspective. Download the transcript: https://www.annakarinatabunar.com/podcast

Jan Wong

They’ve mastered change and uncertainty. They’re disruptors and innovators by necessity. During these challenging COVID times, they can teach us a lot about living and leading better. People with disabilities are talent that we don't regularly see or hear from — Anna-Karina Tabuñar brings us their stories.

A podcast about strength in difference, diversity and inclusion, More Talent Untapped is made possible by our sponsors RBC and EARN - the Employment Accessibility Resource Network, an initiative of United Way East Ontario.

[Image description: “More Talent Untapped” logo and the profile of a white faucet on a purple background. Several white tiles with purple icons pour out of the tap. Each icon represents a disability, including a wheelchair in motion, a service dog, hands signing, a brain, a person with a cane.]

https://www.annakarinatabunar.com/podcast

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They’ve mastered change and uncertainty. They’re disruptors and innovators by necessity. During these challenging COVID times, they can teach us a lot about living and leading better. People with disabilities are talent that we don't regularly see or hear from — Anna-Karina Tabuñar brings us their stories. A podcast about strength in difference, diversity and inclusion, More Talent Untapped is made possible by our sponsors RBC and EARN - the Employment Accessibility Resource Network, an initiative of United Way East Ontario. [Image description: “More Talent Untapped” logo and the profile of a white faucet on a purple background. Several white tiles with purple icons pour out of the tap. Each icon represents a disability, including a wheelchair in motion, a service dog, hands signing, a brain, a person with a cane.] https://www.annakarinatabunar.com/podcast

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Jan Wong

Jan Wong