Janie Gembecki is a certified integrative health coach and yoga instructor. She specializes in hormone health, blood sugar balance, and pre & postnatal nutrition. She empowers women to be their own health advocates while nourishing their bodies with earth-enriched foods, mindful movement, and self-healing thoughts. Janie works one one-on-one to guide clients to find an approachable balance between food, science, emotion, and spirituality that is rooted in authenticity.

Website: www.jbghealth.com