A champion of compassionate self-awareness, Ashley possesses a keen ability to infuse contemplative practice into daily life, work and relationships. She brings a presence of calm thoughtfulness and humor as she blends the teachings of wisdom traditions with modern culture. Ashley began her own contemplative journey as a child when she discovered how the natural world gifted her with greater understanding and a deeper sense of belonging, and as a young adult also began practicing in the vipassana (insight) tradition. She went on to become an accredited mindfulness meditation teacher and completed a year-long nature meditation apprenticeship with dharma teacher Mark Coleman. In addition to teaching meditation and Yoga Nidra (somatic relaxation) Ashley provides contemplative-based coaching for individuals and small businesses. 

Instagram: @openspacemindfulness

Website: openspacemindfulness.com

Events:

• Wonder Commons: Mondays 7-8:30 at Deep Waters
• Yoga Nidra: Tuesdays 5:30 online
• Stillness before Motion: 6/12 6:30-8:30 at Deep Waters

Dr. Lauren Blackham earned her degree in naturopathic medicine from the National University of Natural Medicine in Portland, OR, and completed a two-year residency at One Sky Family Medicine in Seattle, WA. She continues to practice naturopathic primary care in Seattle, WA and also holds a license to practice in California where she currently offers virtual care. Dr. Blackham strives to help patients discover the root cause of their issues, which often includes investigating gut health, hormone balance, nutrition, lifestyle, stress, and mindfulness. She has found mindfulness practice to be a huge game-changer in her own mental and physical health, and is interested in finding ways to help her patients become more connected to themselves through mindfulness and embodiment.

Website: seattle-naturopathic.com

Instagram: @drlaurenblackham

Facebook: @drlaurenblackham

Dr. Shylah Schauer is a naturopathic doctor specializing in gut health, the gut-brain connection, mental health, and chronic disease management. She provides telehealth consultations worldwide, integrating evidence-based treatments, functional lab testing, and holistic therapies.

With a background in healthcare policy, she earned a Political Science degree from the University of North Dakota, interning on Capitol Hill and working in the U.S. Senate for five years. Her passion for medicine led her to study chemistry before earning her doctorate from the National University of Natural Medicine in Portland, Oregon.

Dr. Schauer has studied integrative medicine globally and is a 200-hour Registered Yoga Teacher, trained in Bali. She speaks internationally on the gut-brain-microbiome axis, mental health, women’s health, and naturopathic medicine. Splitting her time between North Dakota and Amsterdam, she blends science with holistic healing to empower individuals worldwide.

Website: sustaingut.com

Instagram: @sustainable.medicine

Facebook: @sustainable.medicine.llc

Sunny, aka Rebecca Sunshine, has 30+ years of multi-disciplinary dance and movement training. She’s an experienced trauma-informed yoga teacher and teacher trainer, licensed massage therapist, founder of bliss body, and biomechanics nerd currently residing in Portland, Oregon. Some have described her as a “professional, original, and knowledgeable teacher wrapped up in a burrito cloak of a post-psychedelic enlightenment.

Website: sunnylovehealing.com

Instagram:

@sunnylovehealing

@blissbodyenergy

Events:

• ​Bliss Body 4/19
• ​Tomorrow Theater 5/11

Podcast: The Bored Walk

Dr. Laura Clevenger is a naturopathic physician specializing in male and female fertility in Portland, Oregon. She earned her Doctorate in Naturopathic Medicine from the National University of Natural Medicine (NUNM) and holds a B.S. in Public Health from New York University. With a holistic and patient-centered approach, Dr. Clevenger integrates evidence-based therapies to support fertility and reproductive health. She is passionate about creating a safe and supportive environment for all patients on their journey to parenthood.

Website: drlauraclevenger.com

Diane Ducarme, Founder & CEO of Migraine Heroes, is a leading figure in migraine investigation, blending the wisdom of Eastern Medicine with Western science and advanced technology to uncover the true roots of migraine disease. With an MBA from Harvard Business School, a background in science and engineering, and fluency in seven languages—including Mandarin—Diane brings a rich perspective to the complex world of migraine care. Her journey has taken her from engineering to Traditional Chinese Medicine studies in China and, more recently, neuroscience research at Harvard X.

Diane’s approach uniquely emphasizes adding functional foods instead of eliminating them, shifting away from restrictive practices to focus on nourishing the body. As the host of the Migraine Heroes podcast, she shares insights and stories that resonate deeply with migraine sufferers worldwide. Through Migraine Heroes, Diane’s dedication continues to transform lives, offering a holistic path to relief, resilience, and wellness for those navigating migraine disease.

Website: Migraineheroes.com

Instagram: @themigraineheroes

Podcast: Migraine Heroes Podcast

Dr. Kevin Yurkish is a board-certified Chiropractic Physician based in Portland, Oregon, with a passion for helping people move, heal, and thrive. His holistic approach blends chiropractic care, manual therapy, Pilates, strength-based rehabilitation, and nutrition to create personalized treatment plans that empower step-by-step progress. Beyond the clinic, he serves as an adjunct faculty member at the University of Western States and sits on the board for the New Grocery Movement, working to reshape the food system.

Website: www.drkevinyurkish.com

Instagram: @drkevinyurkish

Andrea McBeth, ND is a scientist, entrepreneur, and advocate dedicated to developing innovative products that reduce suffering through the lens of the microbiome. She holds an undergraduate degree in biochemistry from the University of San Diego, where she focused on basic science research. After working as a graduate researcher in molecular science and biomedical engineering, Andrea shifted her academic path to earning a Doctorate in Naturopathic Medicine from the National University of Natural Medicine.

In 2017, she founded a stool bank that supported access to Fecal Microbiota Transplants for the treatment of antibiotic-resistant Clostridium difficile infections. From that work, she branched out and co-founded Thaena Inc. which invented the first human-derived postbiotic dietary supplement. She is proud to be leading the startup team as its CEO, further exploring the applications of microbial metabolites in health and disease. 

Website: Thaena.com

Instagram: @thaena.inc

Dr. KC is a naturopathic doctor with a practice grounded in compassionate, conscientious and exceptional whole-person care for individuals experiencing chronic conditions as well as those who want to up-level and optimize their health. After healing herself from her own health crisis, she was in awe at how effective natural interventions can be, and she left a job in financial services to return to school for pre-med studies followed by naturopathic med school. Dr. KC’s training includes genomic analysis, functional medicine, blood type diet and HeartMath for stress management. By integrating care for the body, mind and spirit, Dr. KC provides individualized care and support and is honored to be part of the healing journey for her patients. 

Website: DrKathleenCannon.com

Instagram: @DrKathleenCannon

Website: drkatbodden.com

Instagram: @drkatbodden