Jan's Meditations

Jan's Meditations episodes

July 06, 2021 Simplicity
Leave it all behind.
10 min
July 06, 2021 Keeping the Broken
How to understand the broken parts of ourselves in a healing way.
12 min
July 06, 2021 What's Love Got to Do with It
When you're feeling lost or alone or unloved.
14 min
June 29, 2021 Outside In/ Inside Out
Much of what we need will be found inside.
14 min
June 29, 2021 The Dreamer
When you want to reconnect with your imagination ,and it's incredible power to change your life.
13 min
June 29, 2021 Centering Down
When its time to reconnect with what's real and not an illusion of the mind.
13 min
June 29, 2021 Doing What You Cannot Do
When you are feeling overwhelmed and need to overcome.
11 min
June 29, 2021 A Port in the Storm
When we need to find a place just for ourselves during difficult times.
10 min
June 20, 2021 Daybreak
When you need a new beginning.
14 min
June 20, 2021 Coming up for Air
When you are feeling overwhelmed with life.
12 min

From the publisher's feed

Meditations for living.